The Trinity of Health and FitnessEnglish | DivX 1500 Kbps | 720 x 480 29.97 fps | MP3 192 Kbps | 1.74 GB
Genre: Video Training
DL: Uploading, Hotfile, Fileserve, Midupload
Imagine a strength, flex, and cardio training routine that slims, shapes, and sculpts your entire body in just 15 minutes a day. Imagine a program you can do anywhere, anytime. Now, how about a program that covers every muscle group from your neck to your toes and delivers visible results in as little as three weeks.
In The Trinity of Health and Fitness: Secrets to Lifelong Strength and Youthfulness, strength and fitness pros John Peterson and Wendie Pett have taken the very best of the revolutionary Transformetrics ™ Ultimate Training System and designed a program guaranteed to get you to your lean and powerful best-in just minutes a day!
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